What is Tennis Elbow?
Tennis elbow, clinically referred to as lateral epicondylitis, typically arises from the overuse of forearm muscles near the elbow joint. This overuse leads to inflammation in the tendons located on either the outside or inside of the elbow.
Symptoms of Tennis Elbow and Golfer’s Elbow
The most common symptoms include pain, tenderness, and stiffness, often felt on the inner side of your elbow. Recognising these symptoms early can aid in prompt treatment.
Diagnosing Tennis Elbow and Golfer’s Elbow
Golfer's elbow is predominantly diagnosed through a physical examination. To exclude other potential causes of elbow pain, such as fractures or arthritis, doctors may recommend an X-ray or MRI.
Effective Treatments for Tennis Elbow and Golfer’s Elbow
Surgery is generally considered a last resort. The initial approach to treatment usually includes ice application, anti-inflammatory medications, and physical therapy techniques like laser or shockwave therapy. In cases of persistent pain and inflammation, cortisone injections may be employed.
To support the healing of injured tendons, wrist braces and elbow straps can be prescribed. Rehabilitation often involves stretching and strengthening exercises aimed at restoring full range of motion. Surgery is reserved for instances where the pain is severe and unresponsive to other treatment methods.
Back
